Qi + Gong
$222 - $500 Meditative Movement with Gong Bath
- 1 hr 30 min1 hour 30 minutes
- 222 US dollars$222
- Upon Your Request
We begin with about 30 minutes of gentle meditative movement, stretching, and energy movement that flows into an immersive gong bath where we lay down. This can be a private session or a group offering. Melissa Rehfeldt is a certified teacher of the gentle meditative movement practice called Sheng Zhen. This practice relaxes and opens the body helping to release tension, allowing the blood and Qi (energy) to flow freely. During this relaxation, an exchange of Qi with the universe happens, creating a feeling of cohesion with the world around us. Through the gathering of Qi and relaxation, the practitioner can begin to live life with an open heart, finding joy and happiness everywhere and in everything. Gong Master Brian will be intuitively guiding a journey through sound with a variety of gongs, singing bowls, ancient bells, whistles, handpan, chimes, and more. As the group is immersed in the ether of the sound bath, our cells are able to repair and rejuvenate as the cosmic ocean of vibrations wash over us; cleansing, unblocking and freeing us. The functional harmony created by the gong tones allow us to easily drop in to a blissful state of relaxation. This is available at certain times when the facilitators are available. Group or private sessions are available around Colorado and North America.