Locally harvested "Rocky Mountain Ginseng," Osha root (Ligusticum porteri) has a long history as a powerful herbal medicinal. The benefits include increased immunity, energy, and stamina.  Antiviral and antibacterial, Osha Root also serves as a digestive stimulant. It supports the reduction in bronchial inflammation from lung infections and coughs, breaks up phlegm (especially in the lungs), relieves allergy symptoms, and supports recovery after an illness.

In the Spring when bears come out of hibernation, they eat osha to clear the phlegm out of their lungs from the many months of hibernation, and also to stimulate digestion and boost energy.  Also known as bear medicine, osha grows on mountains above 9,000 feet. The root is sacred to the Native Americans who used it for ceremonial purposes and to treat many health ailments.