Zone 00: Self Care
Time & Location
About The Event
Drop into your deepest self with yin yoga and a sound healing journey. We will be exploring creating stillness within our minds and our bodies to find clarity about our deepest desires and how we can manifest these in our lives. Brian and Eric will be sharing sacred sounds from around the world including sitar, flutes, gongs, singing bowls, kalimba, chimes, and more.
In permaculture we design sites based on zones of use. Zone 1 being your most used area; aka your kitchen. Zone 00 or the self is a more abstract space to design, ever changing, flowing and moving. When we take time to focus attention on ourselves, we're capable of giving and creating to our fullest potential. Come join us and take some time to stretch the mind and body before we bundle up for winter! We will discuss new perspectives and tools that are easily applicable to your life.
We will be sharing a ceremonial grade cacao drink that opens our hearts and allows us to connect with our higher selves. The cacao will lower blood pressure as it literally opens the arteries of our hearts. This increases the production of Anandamide, a naturally occurring fatty acid neurotransmitter that is named after the Sanskrit word ananda which means ‘joy, bliss & delight’.
We hope you can join us in co-creating abundant, joyful lives!
After the sound journey snacks and drinks provided by Guayaki, Justins Peanut Butter, and Evo Hemp
You may reserve your spot here: