We will be sharing a Guatemalan ceremonial grade cacao drink to open our hearts, feel nurtured, and connect with our higher selves.  As we sip the sacred cacao, we will share our voices into the space with an intention circle to begin.  Then we will transition into a gentle Sheng  Zhen Meditative Movement practice to relax our bodies, move energy, and open our hearts.  As we synchronize as a group and individually, we will lay down in our comfortable nests for an immersive journey through sound.

The ceremonial cacao will lower blood pressure as it literally opens the arteries of our hearts.  Cacao increases the production of anandamide, a naturally occurring fatty  acid neurotransmitter that is named after the Sanskrit word ananda which  means ‘joy, bliss & delight’.  In this state, we can more easily look within and find clarity in our inner-landscape.

Brian Dickinson and StarBird Inès will be intuitively guiding a journey through…